create daily schedule and emergency contact templates

resources/daily-schedule-template.md

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+# 📅 Daily Schedule for [Name]
+
+**Today is:** [Day], [Month] [Date], [Year]
+
+You are at **[Caregiver Name(s)]'s house**.  
+Your room is: **[Location/Description]**  
+The bathroom is: **[Location/Description]**
+
+---
+
+## 🕗 Morning
+
+- **8:00 AM** – Wake up & Get Ready
+- **8:30 AM** – Breakfast (Kitchen)
+- **9:00 AM** – Relax: TV, Reading, Music
+- **10:30 AM** – Short Walk or Exercise (optional)
+- **11:00 AM** – Free Time / Visit with Family
+
+---
+
+## 🍽️ Afternoon
+
+- **12:00 PM** – Lunch
+- **12:30 PM – 2:00 PM** – Rest / Nap Time
+- **2:00 PM** – Activity or Appointment:
+  - [Example: Doctor's Appointment at [Location]]
+- **3:30 PM** – Light Snack / Drink Water
+- **4:00 PM** – TV / Music / Hobby Time
+
+---
+
+## 🌇 Evening
+
+- **5:30 PM** – Dinner
+- **6:30 PM** – Family Time or Relaxing
+- **8:00 PM** – Get Ready for Bed
+- **8:30 PM** – Bedtime
+
+---
+
+## 📞 Important Contacts
+
+- **Steve**: [Phone Number]
+- **Sandra**: [Phone Number]
+- **Emergency (911)**
+
+---
+
+_You are safe. You are loved._ ❤️

resources/emergency-contact-sheet-template.md

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+# 🚨 Emergency Contact Sheet for [Name]
+
+---
+
+## 🏠 Location
+
+You are currently staying at:
+
+**Address:**  
+[Steve & Sandra's House Address]  
+[City, State, ZIP]
+
+---
+
+## 📞 Primary Contacts
+
+| Name         | Relationship   | Phone Number        | Notes                  |
+|--------------|----------------|--------------------|-----------------------|
+| Steve        | Son-in-law     | [Phone Number]     | Primary caregiver     |
+| Sandra       | Daughter       | [Phone Number]     | Lives in same house   |
+| [Contact #3] | [Relation]     | [Phone Number]     |                       |
+
+---
+
+## 🚑 Emergency Services
+
+| Service                | Phone Number | Notes                      |
+|------------------------|-------------|---------------------------|
+| Police / Fire / Ambulance | 911         | In case of immediate danger |
+| Hospital Name          | [Phone Number] | [Address, if useful]         |
+| Doctor / GP Name       | [Phone Number] | Primary care physician     |
+
+---
+
+## 💊 Medications & Allergies
+
+- **Known Allergies:** [List any allergies]
+- **Current Medications:**  
+  1. [Medication 1 – Dosage, Frequency]
+  2. [Medication 2 – Dosage, Frequency]
+  3. [Medication 3 – Dosage, Frequency]
+
+---
+
+## 📄 Important Medical Information
+
+- **Primary Diagnosis / Condition:** [Condition, e.g., Short-term Memory Loss due to Hypoxia]
+- **Other Medical Notes:**  
+  - [Any important medical history or notes]
+
+---
+
+## 🗒️ Additional Notes
+
+[Use this space for any specific instructions, insurance info, or extra reminders.]
+
+---
+
+_Keep this sheet in a visible, accessible place (e.g., on the fridge or near the phone)._