phone-setup-for-memory-loss/templates/daily-schedule-template.md

1.0 KiB
Raw Blame History

📅 Daily Schedule for [Name]

Today is: [Day], [Month] [Date], [Year]

You are at [Caregiver Name(s)]'s house.
Your room is: [Location/Description]
The bathroom is: [Location/Description]


🕗 Morning

  • 8:00 AM Wake up & Get Ready
  • 8:30 AM Breakfast (Kitchen)
  • 9:00 AM Relax: TV, Reading, Music
  • 10:30 AM Short Walk or Exercise (optional)
  • 11:00 AM Free Time / Visit with Family

🍽️ Afternoon

  • 12:00 PM Lunch
  • 12:30 PM 2:00 PM Rest / Nap Time
  • 2:00 PM Activity or Appointment:
    • [Example: Doctor's Appointment at [Location]]
  • 3:30 PM Light Snack / Drink Water
  • 4:00 PM TV / Music / Hobby Time

🌇 Evening

  • 5:30 PM Dinner
  • 6:30 PM Family Time or Relaxing
  • 8:00 PM Get Ready for Bed
  • 8:30 PM Bedtime

📞 Important Contacts

  • Steve: [Phone Number]
  • Sandra: [Phone Number]
  • Emergency (911)

You are safe. You are loved. ❤️