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50 lines
1.0 KiB
Markdown
50 lines
1.0 KiB
Markdown
# 📅 Daily Schedule for [Name]
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**Today is:** [Day], [Month] [Date], [Year]
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You are at **[Caregiver Name(s)]'s house**.
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Your room is: **[Location/Description]**
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The bathroom is: **[Location/Description]**
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---
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## 🕗 Morning
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- **8:00 AM** – Wake up & Get Ready
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- **8:30 AM** – Breakfast (Kitchen)
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- **9:00 AM** – Relax: TV, Reading, Music
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- **10:30 AM** – Short Walk or Exercise (optional)
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- **11:00 AM** – Free Time / Visit with Family
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---
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## 🍽️ Afternoon
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- **12:00 PM** – Lunch
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- **12:30 PM – 2:00 PM** – Rest / Nap Time
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- **2:00 PM** – Activity or Appointment:
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- [Example: Doctor's Appointment at [Location]]
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- **3:30 PM** – Light Snack / Drink Water
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- **4:00 PM** – TV / Music / Hobby Time
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---
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## 🌇 Evening
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- **5:30 PM** – Dinner
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- **6:30 PM** – Family Time or Relaxing
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- **8:00 PM** – Get Ready for Bed
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- **8:30 PM** – Bedtime
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---
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## 📞 Important Contacts
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- **Steve**: [Phone Number]
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- **Sandra**: [Phone Number]
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- **Emergency (911)**
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---
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_You are safe. You are loved._ ❤️
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